“I got in touch with John as I’ve had a back problem for years.
He’s helped me address much more than my back pain I’m now believing more in myself and what I’m capable of .
Each session is different fun and exciting, im looking forward to continuing to work towards my fitness goals and being my best self.
I’m already seeing big changes.
I can’t speak highly enough of John and his refreshing holistic approach to wellbeing and fitness.

John you are awesome.”

“John is a remarkable expert in physical preparation. His knowledge and enthusiasm are truly outstanding, and he passionately embraces a biopsychosocial approach to healthy movement, which sets him apart.
With extensive experience in strength and conditioning for athletes and a focus on physical literacy for all, John’s expertise spans diverse populations. His unique blend of skills ensures a tailored, effective approach that delivers exceptional results.
John’s specialist interests extend into exercise psychology, physiology and injury prevention, greatly enriching his practice. Personally, John has significantly influenced my beliefs and practices in physical preparation and movement.
In summary, John Scriven is an exceptional practitioner whose expertise is matched only by his passion. I wholeheartedly recommend him for anyone seeking to optimise physical well-being and performance.
”

“John’s training has helped me recover from shoulder dislocation and broken leg by building up balance, coordination and strength. ”

“John comes from a background competing at national level in athletics and then training elite ones in a range of disciplines so is well-versed in traditional training methods but now layers on that his passion and understanding of the benefits of tapping into inate ability to move and train more naturally. His love of what he does is ineffectuous and motivational so we somehow found ourselves enjoying throwing kettle bells around in all sorts of weather, including a storm, and were amazed by how quickly he helped us progress as we rediscovered muscles and movements patterns that we didn’t know we had!”

“John has been an integral part of my development, both as an athlete in my youth and a mentor for my current career as an osteopath. He has always strived to be at the forefront of movement medicine, utilising evidence based practises which have become gold standard approach for health management.

John is an incredibly passionate and open minded practitioner and has always been there throughout my development as an osteopath and has offered incredible insights which have shaped my career for the best.

Therefore, as his client you can trust that he has the capability and the adaptability to provide an unmatched level of care brought about by years of experience guiding many young athletes and budding professionals to achieve their best.”